PSYCHIATRIC SERVICES
Anxiety Treatment
At Dahlia Center, we understand that anxiety disorders can significantly impact every aspect of your life: From work performance and relationships to daily activities and overall well-being. Our specialized team of psychiatric nurse practitioners and mental health professionals provides comprehensive, evidence-based treatment for all types of anxiety disorders.
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Anxiety disorders are among the most common mental health conditions, affecting millions of people. While occasional worry is normal, anxiety disorders involve persistent, excessive worry or fear that interferes with daily functioning. Left untreated, anxiety can worsen over time and lead to additional mental health concerns.
Common symptoms we address
Emotional & cognitive symptoms:
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Persistent worry and fear
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Feeling overwhelmed or out of control
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Irritability and restlessness
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Difficulty concentrating
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Racing thoughts
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Feelings of dread or impending doom
Physical symptoms:
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Rapid heartbeat and palpitations
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Sweating and trembling
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Muscle tension and headaches
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Shortness of breath
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Nausea and digestive issues
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Sleep disturbances and insomnia
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Fatigue and exhaustion
Types of Anxiety We Treat
Generalized Anxiety Disorder (GAD)
Persistent, excessive worry about everyday situations, often accompanied by physical symptoms like muscle tension, fatigue, and difficulty concentrating.
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Panic Disorder
Recurrent panic attacks involving intense fear and physical symptoms such as rapid heartbeat, sweating, trembling, and feelings of impending doom.
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Social Anxiety Disorder
Intense fear of social situations and being judged by others, leading to avoidance of social interactions and significant distress.
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Specific Phobias
Irrational fears of specific objects, situations, or activities that lead to avoidance behaviors and impact daily life.
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Obsessive-Compulsive Disorder (OCD)
Unwanted, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce distress.
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Post-Traumatic Stress Disorder (PTSD)
Persistent symptoms following exposure to traumatic events, including flashbacks, nightmares, and severe emotional distress.
Treatment Options
Psychiatric Medication Management
​Our experienced psychiatric nurse practitioners specialize in anxiety medication management:
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Antidepressants (SSRIs, SNRIs) for long-term anxiety management
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Buspirone for generalized anxiety disorder
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Propranolol for performance anxiety and physical symptoms
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Sleep medications for anxiety-related insomnia
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Careful monitoring and medication adjustments
Lifestyle & Wellness Support
Our integrative and holistic treatment options include:
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Nutritional counseling for mood support
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Supplement recommendations for natural anxiety relief
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Lifestyle modifications and stress management
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Exercise and movement therapy
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Sleep hygiene education
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Mindfulness and relaxation techniques
Our specialized treatment approach
Specialized Expertise
Our team has extensive experience treating anxiety disorders across all life stages, with particular expertise in women's mental health and perinatal care.​
Evidence-Based Treatment
We use proven, research-backed treatments including medication management, therapy referrals, and integrative approaches for comprehensive care.​
Personalized Care Plans
Every person's experience with anxiety is unique. We create individualized treatment plans based on your specific symptoms, triggers, and life circumstances.​
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Convenient Telehealth Services
Access expert anxiety treatment from the comfort and privacy of your home with our secure telehealth platform, serving patients throughout Illinois.​
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Comprehensive Support
We address not just symptoms but underlying factors contributing to anxiety, including medical conditions, hormonal imbalances, and lifestyle factors.
Self Care Strategies
​In addition to medical treatment, there are several self-care strategies that may help alleviate PMDD symptoms. These include:
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Practicing relaxation techniques like deep breathing, meditation, or yoga
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Engaging in regular physical exercise
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Eating a balanced diet with reduced caffeine, sugar, and salt intake
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Getting sufficient sleep and rest
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Seeking support from friends, family, or support groups
When to Seek Help
Don't wait to get help if you're experiencing:
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Persistent worry that interferes with daily activities
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Panic attacks or intense fear episodes
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Avoidance of situations due to anxiety
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Physical symptoms without medical cause
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Sleep problems related to worry
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Difficulty functioning at work or in relationships
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Thoughts of self-harm or suicide
Treatment for anxiety offered through telehealth anywhere in Illinois, including...
