Depression May Make Menopause Symptoms Worse: Why Treatment Matters
Updated: Oct 20
A recent study highlights that depression is more closely tied to menopause symptoms than anxiety. For women experiencing menopause, depressive symptoms like tiredness, trouble sleeping, and loss of interest can worsen physical and emotional menopause symptoms, including fatigue, concentration problems, and even joint pain.
The study found that depressive symptoms, particularly the feeling of losing interest in daily activities, can make other menopause symptoms worse. Interestingly, menopause symptoms like joint pain, sexual issues, and urinary problems were found to be independent of anxiety and depression, suggesting these are separate concerns to address.
The research shows that managing depression, especially the loss of interest in activities, could be key to improving quality of life during menopause. Cognitive behavioral therapy (CBT) for depression, for instance, has been found to help reduce menopause symptoms. For women who may not want to use hormone therapy, treating depressive symptoms could be a valuable alternative.
This study stresses the importance of early identification and treatment of depressive symptoms during menopause to improve both physical and mental well-being.
🌸 Depression ‘may aggravate’ menopause symptoms, warranting treatment. https://www.healio.com/news/womens-health-ob-gyn/20240826/depression-may-aggravate-menopause-symptoms-warranting-treatment
🌸 Learn more or get help at www.dahliaperinatal.com
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