Even when household chores are shared, mothers may still carry most of the planning behind them. Research shows why that invisible mental load matters for mental health.

Research has explored whether vitamin D levels during pregnancy are associated with postpartum depression and anxiety. Here’s what the findings suggest and what still needs further study.

A systematic review explores how resilience, social support, and other protective factors may influence depression, anxiety, and stress during pregnancy and postpartum.

Depression may intensify some menopause symptoms and affect quality of life. Research highlights why mental health deserves attention alongside the physical changes of menopause.