top of page


Link Between Premenstrual Disorders and Postpartum Depression: What the Research Shows
Research suggests a meaningful connection between premenstrual disorders and postpartum depression. Explore what that relationship may tell us about hormonal sensitivity across reproductive transitions.

Amanda Hahn, APRN
Dec 23, 2024


Depression May Make Menopause Symptoms Worse: Why Treatment Matters
Depression may intensify some menopause symptoms and affect quality of life. Research highlights why mental health deserves attention alongside the physical changes of menopause.

Amanda Hahn, APRN
Nov 25, 2024


How Biological Rhythms Affect PMS and PMDD
Did you know that your body’s natural rhythms can affect premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD)? A systematic review found differences in melatonin, nighttime body temperature, and sleep quality among people with PMS and PMDD. Here's why those biological rhythms may matter.

Amanda Hahn, APRN
Nov 11, 2024


What Hormonal Shifts Happen Postpartum and How Do They Affect Mood?
Navigating postpartum hormones and mood swings can be challenging. Discover how hormonal shifts impact emotional well-being.

Amanda Hahn, APRN
May 13, 2024


How Does Lactation Affect Mood?
Lactation can affect mood in ways that are hormonal, physical, emotional, and surprisingly complex. Here's why feeding can feel calming for some people, difficult for others, and what D-MER has to do with it.

Amanda Hahn, APRN
Feb 9, 2024
bottom of page