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Moms More Often Make the List, Even When Dads Help Cross Things Off It
Even when household chores are shared, mothers may still carry most of the planning behind them. Research shows why that invisible mental load matters for mental health.

Amanda Hahn, APRN
Dec 19, 2024
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Coping with Body Image Changes Postpartum
Coping with body image postpartum is a common concern for many individuals as they navigate the physical changes that occur after giving...

Amanda Hahn, APRN
Feb 2, 2024
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Parenting with ADHD: Strategies for Success
Parenting is a fulfilling and rewarding journey, but it can also be challenging, especially when you're managing...

Amanda Hahn, APRN
Jan 27, 2024
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LGBTQIA+ Parents During the Perinatal Period
In recent years, there has been a growing recognition of the unique challenges faced by LGBTQIA+ parents during the perinatal period, encompassing pregnancy and postpartum. This article aims to shed light on these challenges and provide valuable insights into how LGBTQIA+ patients can navigate them successfully. While the journey to parenthood is a transformative and profound experience for anyone, the intersection of sexual orientation and gender identity can introduce addit

Amanda Hahn, APRN
Oct 6, 2023
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Body Image Changes During Pregnancy and Postpartum: Coping Strategies for Birthing Parents
Body image during pregnancy and postpartum can undergo significant changes, affecting individuals both physically and emotionally.

Amanda Hahn, APRN
Sep 11, 2023
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Shattering the Stigma: Promoting Mental Wellness in Pregnancy
Introduction Pregnancy is a beautiful and transformative journey, but it can also bring about various challenges and emotions. It is...

Amanda Hahn, APRN
Aug 31, 2023
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What Happens to Sex Postpartum?
Sexuality and sexual experiences can change significantly during the postpartum period. After giving birth, the body goes through various physical and hormonal changes, and the emotional and psychological adjustments that come with becoming a parent can also influence sexual intimacy. It's important to approach postpartum sexuality with patience, understanding, and open communication. Here are some common ways in which sex postpartum can change: Physical Recovery: The process

Amanda Hahn, APRN
Aug 8, 2023
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How does pregnancy change the relationship between partners?
During pregnancy, the relationship between partners often undergoes significant changes as they prepare to welcome a new member into their lives. These changes can be both exciting and challenging, as the dynamics and roles within the relationship shift. Let's explore some common ways in which relationships can change during pregnancy: Common ways in which relationships can change during pregnancy Heightened Emotional Connection Pregnancy can deepen the emotional bond between

Amanda Hahn, APRN
Jul 17, 2023
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Supporting Moms and Birthing Parents Postpartum: A Guide for Partners
As a partner, your role in supporting the birthing parent during the postpartum period is vital. Your love, care, and understanding can...

Amanda Hahn, APRN
Jul 3, 2023
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